TAE BO AEROBIC (YOUTUBE) :
https://www.youtube.com/watch?v=xQGrrLpHy78&feature=related
TECHNIKI PODSTAWOWE KARATE :
https://www.youtube.com/watch?v=1ZV1EvYw34o&feature=youtu.be
https://www.facebook.com/photo.php?v=652238931480781&l=7345185330642365097
TECHNIKI KARATE - TRENING NA TARCZY :
https://www.facebook.com/video.php?v=752427898128550&set=vb.100000840414325&type=2&theater
KATA, ĆWICZENIA FORMALNE W KARATE SHOTOKAN :
TAIKYOKU SHODAN
https://www.youtube.com/watch?v=yzIQJsRJzEk
HEIAN SHODAN :
https://www.youtube.com/watch?v=9D2yOzDsW8k
TECHNIKI SAMOOBRONY - NIN JITSU ROBERT BUSSEY ( USA) :
httsp://www.youtube.com/watch?v=Wuv8Lxglsqk
MOJE HOBBY :
https://www.youtube.com/upload
TECHNIKI KARATE DARIUSZ ZALEWSKI :
karate 1
https://www.youtube.com/watch?v=tpH9yUD9yzA
karate 2
https://www.youtube.com/watch?v=0e1jTP6UBDw
karate 3
https://www.youtube.com/watch?v=pySD98L8eSI
